@font-face{font-family:dmSans;src:url(../media/DMSans_400Regular-s.p.37q1i39qrowhw.woff2)format("woff2");font-display:swap;font-weight:400;font-style:normal}@font-face{font-family:dmSans;src:url(../media/DMSans_500Medium-s.p.3ixjb4n9jyg6n.woff2)format("woff2");font-display:swap;font-weight:500;font-style:normal}@font-face{font-family:dmSans;src:url(../media/DMSans_700Bold-s.p.09gfgdxmgmys_.woff2)format("woff2");font-display:swap;font-weight:700;font-style:normal}@font-face{font-family:dmSans Fallback;src:local(Arial);ascent-override:94.36%;descent-override:29.49%;line-gap-override:0.0%;size-adjust:105.13%}.My6_sW_className{font-family:dmSans,dmSans Fallback}.My6_sW_variable{--font-dm-sans:"dmSans", "dmSans Fallback"}
:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark;--bg:#f7f5f0;--card:#fff;--ink:#23241f;--muted:#62625a;--line:#e7e3da;--soft:#efece4;--routine:#5f7f5c;--gym:#b86e50;--money:#4f7391;--food:#a9822f;--cycle:#b0587a;--docs:#7a6a8e;--tint:7%;--shadow:0 18px 44px -18px #23241f47;--gutter:16px}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;--bg:#161614;--card:#1f1f1c;--ink:#eceae3;--muted:#a5a49a;--line:#2e2e29;--soft:#282824;--routine:#93b38f;--gym:#db9b7e;--money:#8db0cc;--food:#d2b060;--cycle:#e09db6;--docs:#b5a6c9;--tint:6%;--shadow:0 18px 44px -18px #000000b3}}*,:before,:after{box-sizing:border-box}html{-moz-text-size-adjust:100%;text-size-adjust:100%}body{background:var(--bg);color:var(--ink);font-family:var(--font-dm-sans), system-ui, 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var(--bg));margin-top:32px;scroll-margin-top:0}.chapter+.chapter{margin-top:0}.chapter-palestra{--accent:var(--gym)}.chapter-soldi{--accent:var(--money)}.chapter-calorie{--accent:var(--food)}.chapter-ciclo{--accent:var(--cycle)}.chapter-tua{--accent:var(--docs)}.chapter-inner{gap:32px;max-width:1200px;margin:0 auto;padding:56px 0;display:grid}.chapter-text{padding:0 var(--gutter)}.tag{align-items:center;gap:10px;font-size:.9375rem;font-weight:700;display:flex}.tag-bar{background:var(--accent);border-radius:999px;width:8px;height:24px}h2{margin-top:14px;font-size:clamp(2rem,8vw,2.75rem)}.lead{color:var(--muted);margin-top:14px;font-size:1.125rem}.points{gap:8px;margin-top:20px;display:grid}.points li{padding-left:18px;position:relative}.points li:before{content:"";background:var(--accent);border-radius:999px;width:4px;height:.9em;position:absolute;top:.32em;left:0}.note{color:var(--muted);margin-top:20px;font-size:.9375rem}.shelf{scroll-snap-type:x 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Mono,Menlo,Consolas,monospace;font-size:.9375rem;font-weight:400}.seal-link{justify-content:center;display:flex}.seal-link span{background:var(--routine);border-radius:999px;width:4px;height:24px;display:block}.seal figcaption{color:var(--muted);font-size:.875rem}.facts{gap:24px;margin-top:40px;display:grid}.facts p{color:var(--muted);margin-top:6px}.facts-wide{grid-column:1/-1}.closing{padding:64px var(--gutter);background:var(--soft);text-align:center;flex-direction:column;align-items:center;display:flex}.closing h2{margin-top:16px}.closing p{color:var(--muted);overflow-wrap:anywhere;margin-top:12px}.closing a{color:var(--ink)}.foot{max-width:1200px;padding:36px var(--gutter) 40px;margin:0 auto;font-size:.9375rem}.foot-inner{gap:20px;display:grid}.foot-inner p{color:var(--muted);margin-top:8px}.foot ul{flex-wrap:wrap;gap:4px 20px;display:flex}.foot li a{overflow-wrap:anywhere;padding:6px 0;display:inline-block}.foot-health{border-top:1px solid 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.phone:last-child{top:0;right:0}.sample{text-align:left;margin-top:40px}.chapter-inner{grid-template-columns:minmax(0,400px) minmax(0,1fr);align-items:center;gap:56px;padding:80px 32px}.chapter-text{padding:0}.shelf{justify-content:flex-end;gap:22px;padding:0;overflow:visible}.shelf figure{flex:0 212px;width:auto;min-width:0}.shelf figure:nth-child(2){margin-top:56px}.shelf figure:nth-child(3){margin-top:20px}.shelf:has(figure:nth-child(2):last-child) figure{flex-basis:262px}.chapter:nth-of-type(2n) .chapter-inner{grid-template-columns:minmax(0,1fr) minmax(0,400px)}.chapter:nth-of-type(2n) .chapter-text{order:2}.chapter:nth-of-type(2n) .shelf{justify-content:flex-start}.privacy-inner{padding:96px 32px}.facts{grid-template-columns:repeat(3,1fr)}.closing{padding:88px 32px}}@media (prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}.beat-bar{animation:.9s cubic-bezier(.2,.8,.2,1) both rise}.beat li:nth-child(2) .beat-bar{animation-delay:70ms}.beat li:nth-child(3) 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